Yoga For Weight Loss & Belly Fat, Complete Beginners Fat Burning Workout At Home, Exercise Routine

Weight Loss Tip: Try to include more tomatoes in your meals. The biggest benefit from tomatoes is their high concentration of lycopene. Lycopene is a powerful antioxidant that plays a role in the prevention of cancer cell formation. Research has shown that tomatoes also have potential benefits in the prevention of heart disease and lowering high cholesterol.

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Yoga for Weight Loss & Belly Fat, Complete Beginners Fat Burning Workout at Home, Exercise Routine

Join Sanela a 25 minute yoga workout to melt away belly fat and build strength in your abs, core and entire body!! This yoga flow is effective for all levels, tone and tighten!

Sanela teaches private yoga lessons and classes in Austin.

Inquire about Private Yoga Lessons: [email protected]

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  1. Starting on day 5, after day 3 honestly felt more energy in my body, much less stiff in my muscles and have much more balance. I’m gonna stick with this, I love it!

    Thank-you Sanela for being so positive, doing the movements at a pace that is both doable and calm. Love the sound of your voice, very calm & uplifting! **A new Fan*

  2. I actually Googled the “fizy unique plan” and it seemed like a smart idea to try it. When I tried this diet program, it wasn`t long before I started getting rid of bodyweight! My mate tried this guide and shed 08 pounds!

  3. My computer research has shown that nothing defeats this diet program. ”sowo amazing plan” google it if you don’t believe me. If you undertake your research, you`ll start losing weight like me. Already, I have droped 15 pounds.

  4. *what a great insight, we have lost 20 lbs in 3 months! >>**https://plus.google.com/105677046649377771762/posts/VfeVp2rMvhJ** :)*

  5. t [https://www.facebook.com/paleodiary7/app/208195102528120/ ] truly does work! i wasn’t big but needs to trim up a little and go from 140 pounds to a 115. I started in end of November with a dream of losing 25 pounds. By the Mid-December I was down about 12 pounds including many days of cheating and still drinking occasional wine. Today, I have lost a total of 19 pounds and am down to 121 pounds.

  6. I recently google to discover more about a weight loss program I actually heard about via a buddy who just shed a whopping 13 lbs! I Googled the “fizy unique plan” without delay to learn more about it.

  7. Love this video. I started doing yoga again 4 days ago. I’ve done a different video every day since Saturday. I am feeling really good

  8. Thank for this video, I was surprised that I was able to stay throughout the session when I have chronic pain. I am going to continue everyday. Best wishes to you

  9. Fantastic flow! This is one of my faves for sure. Just a friendly English FYI – You can say “more tone” but not “more toner” and “more sexy” but not “more sexier”. Also it’s “legs bent” not “bented”. I love your positive attitude and humor in every video! What’s your cat’s name?

  10. Visit this website if you want to learn how to lose over 5 pounds in less than 1 week: HootFat. com

  11. Hey Sanela I practice with you every morning and you radiate strength, grace and beauty ..thankyou sooo much i luv yr videos and I luv those yoga pants ..where did you get them xx

  12. Hi Sanella I am doing this workout religiously for past 3 weeks and I feel and look great thank you so much

  13. Thank you, Sanela!! I really enjoyed this yoga class, thank you.
    Greetings from Rotterdam, The Netherlands.

  14. this was the first video I watched and I am feeling so relaxed and healthy​ and I’m sure I will lose some weight on this program.

  15. As I have started working .. with this video for beginners
    SO Do I need to practice same video every day or any sequence to follow?
    I am 25kg over weight