Weight Loss Tip: Don't give up because of a slip-up. If you accidentally overeat or forget to exercise, beating yourself up for it is not going to help motivate you to continue. Simply remind yourself to get back on track the next day, and stick to it. Making one mistake is not a failure, and it will not set you back too far.
Get great abs fast with this Hip Hop Dance workout by Danielle Peazer.
The gorgeous Danielle Peazer shows us some Hip Hop dance moves that she uses to keep in shape. This routine may look easy… but this is a proper work out that will have your abs and thighs toned in no time. And it’s fun too!
This video is suitable for beginners. So grab some friends and dance along with Danielle. Let us know in the comments if you made it to the end without taking a breather!
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Not all exercises and dance routines are suitable for everyone. The following exercise program or dance routine may result in injury. Before attempting a new exercise or dance routine, consider issues including your flexibility, strength and overall health. Consult a fitness expert before attempting the program or dance routine. If at any point during the program you begin to feel physical discomfort, stop immediately and consult a physician. Endemol is not responsible for any injuries you sustain from participating in such exercise program or dance routine.