When You Burn Fat, Where Does It Go?

Weight Loss Tip: Eating 4-5 small meals throughout the day can be healthier than eating 3 large meals until you're stuffed. Giving your stomach small amounts of food to digest at a time helps keep metabolism up and makes it easier to avoid feeling hungrier than you are and over-eating. Try it!

When you burn fat, where does it go? Many people, even some doctors, think it’s just “burned up.” But that’s not possible! Find out where your fat really goes!

Hosted by: Michael Aranda
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  1. Do I really just exhale it? So blood transfers CO2 to my lungs, or how does that work?
    I have no clue in this field, but a more believe-able explanation for me would be that CO2 would come from my skin, not the breath?

  2. We tried this diet myself having seen how my mate benefited as a result. Originally I of course wanted to do that and I have dropped a grand full of 14lbs from the “sowo amazing plan” (Google it). That really was a life transformer for me and I feel so much healthier.

  3. how did they not know, I thought you should know that by High school? I’m not sure, I mean I was taught that and I thought it’s common sense

  4. Really? People didn’t know this? Even the expert? Dude this is basic biochemistry… the adipose tissue (fat) was oxidized and the bond energy will be converted to produce Adenosine Triphosphate (ATP), the energy currency of the body. Seriously, as the segment shown us, the fat tissue consist mostly as Hydrogen, Carbon and Oxygen. What else are they going to turn to other than carbon dioxide (CO2) and water (H2O)

  5. So when I am depressed and crying….I’m crying that Fat away?!….but eating more junk cause I’m depressed. Such a sad, vicious cycle. Love these videos!

  6. Um, am I healthy or do I need to burn fat? I am ten years old and i weigh 65 pounds

  7. Hi!!! I am 41 years old and frankly didnt make any physical activities.I was reading much to gather informatino about weight loss.I was looking for support for a long time. Now there are pounds on the scales!Over the last years i tried 6 diet plans, which didnt help on the long run. Until i found:
    ==>> http://tinyurl.com/y8rktf57
    Over the last 40 days i lost 6 pounds!!!Try it on your own! I AM SOOOOO AMAZED!!!a

  8. What I don’t understand is why does my weight regularly drop significantly over night when I sleep after waking up? It can change in couple of hours by like a kilo w/o me excreting any or urinating anything. How’s that possible?

  9. Finally, I have discovered a diet that is effective for me. I wish this diet would have been in my life a lot sooner. Ensure that you google “sowo amazing plan”! Of all the diet plans in the world, this method is the best, I lost 6 lbs.