Weight Loss Tip: Eat a healthy mix of different foods in your diet. If you are trying to bulk up or lose weight, you might be focusing on certain foods to complement your workout routine, but don't forget to eat in a healthy way that incorporates foods from all food groups. This will help keep your body full of the nutrients you need to function.
Should genetically modified food be labeled? TVW goes in-depth to learn about GMOs and break down the arguments for and against Initiative 522 in “Washington’s Food Fight: The Debate Over GMO Labels.”