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Top 5 Exercises To Lose Belly Fat


Weight Loss Tip: Beets can make a good addition to your diet, as long as we are discussing fresh beets and not canned ones. Fresh beets have lots of fiber and some good minerals, but canned beets often have lots of added salt. Try quickly steaming some beet greens and adding beetroot to your salads.

5 simple exercises you can do at home and reduce your belly fat naturally.

HOW TO DO:-
– Crunches :
– Twist Crunches :
– Bicycle Crunch :
– Plank :

Comments

comments

24 Comments

  1. Losing belly fat by working out your abs is a myth. The only way to lose belly fat is by lowering your body fat percentage through a daily calorie deficit.

  2. Do anybody know about Fenoboci Diet Plan? Does it work? I hear many individuals burn their fat with this popular weight loss method.

  3. Crunches too lose belly fat, what utter rubbish,for a start you can’t just lose ‘belly fat” your body loses it from all over and you would have to do about 250,000 sit ups to lose a pound of fat…