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Standing Abs Exercises – 10 Minute Standing Abs Workout to Lose Belly Fat


Weight Loss Tip: Greek yogurt is higher in protein than the traditional yogurts we are used to. They are much thicker and more filling too. Consider switching to a greek yogurt for your morning smoothie, afternoon snack, or as part of a fruit and grain parfait. The added protein is especially important if you are a vegetarian.

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Comments

comments

10 Comments

  1. Please make a new version of the Standing Abs Workout with her voice
    instead 🙂 Thank you

  2. I’ve been doing this workout for 2 weeks now, and it really helps! I lost a
    lot of belly fat these 2 weeks! 11 pounds to be exact. If you do this for a
    year, I bet you’ll slim down a lot.

  3. YES. I made it through the whole way. With pauses, breaks, gasps for air
    and water…but slowly and surely. I made it through.

    Thank you for these videos <3

    I love you guys

  4. Super workout for a 10 min. window…very happy with the results I’m
    getting. I turn off the sound though when doing these, and crank up the old
    Van Halen LOL! ;)