bodyfat52
Weight Loss Tip: If you make an effort to exercise before going to work each day, you might be surprised by the weight loss results that you achieve. Studies have shown that the stress of the day, along with the amount of energy exerted, causes people to be more likely to go home and relax rather than work out.
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Best ever & most easy
13 and 65kg and I’m 170cm. Started this today as eating clean and my goal
is around 55 kgs I just wanna look nice on the event Im gonna go
Will keep updating every week :)
Guys I’m 15 and 50kg (160cm).My goal is 45kg.I don’t have much belly
fat,but my legs are thick.Do you know how i can have slim legs without
gaining muscle?
Okay day 1
I’ll update in a week :D
Great little workout as I do mine in the morning before work. Glad I found
Fitness Blender!
I’m going to try and do this for a week and see how it goes! I dragged
myself through it today do maybe I’ll be better tomorrow.
Just after expending tons of time on Google, I’m pretty confident that
“fizy unique plan” is the most trusted diet instruction available over the
net. Google it & experience it for yourself. I have dropped 13.5 lbs.