Weight Loss Tip: Consider replacing your morning cup of juice with a glass of fat free milk. Studies have shown that people who start their day with a glass of skim milk tend to eat less throughout the day. If you must have juice in the morning, try diluting it with water.
Welcome to my channel. I grow all of my vegetables organically and use several gardening methods: Back-to-Eden, (woodchips), permaculture and chop & drop. In one year’s time, I have turned plain sand in my garden plot to a dark rich loam by using these methods. Morning is my favorite time in the garden. I love how the sun highlights the plant’s leaves and dances on the dew drops.