Weight Loss Tip: Don't overdo it with diet sodas. Diet sodas generally contain few if any calories, but that doesn't mean that they aren't bad for you. Most notably, these kinds of sodas contain artificial sweeteners. There is some research that suggests these sweeteners may cause metabolic problems in some people.
Could consuming non-genetically modified foods be the answer to ending health issues such as obesity, fatigue and heart problems? Many participants in a new study found that switching to a non-GMO diet led to a dramatic turnaround in their health. RT America’s Ashlee Banks speaks with Jeffrey Smith, the study’s author and founder of the Institute for Responsible Technology.
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