Weight Loss Tip: The best tip of all for weight loss is to eat less and exercise more. Kicking up your overall metabolism is a good way to make your body burn more energy, and eating fewer calories will help by making your body burn the ones it already has, in the form of fat.
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Disclaimer: The information provided on this video is for general purposes only and should not be considered as professional advice. I am not a licensed professional so make sure to consult with your professional consultant in case you need to.