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Nine Point Body Fat Testing


Weight Loss Tip: Don't forget about the short term in weight loss. While you have these great long term goals, you don't want to forget about the short term goals that get you there. You should have short term goals in place that are going to keep you on the right path to the bigger picture in your weight loss efforts.

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Comments

comments

6 Comments

  1. @MrKneemy He doesn’t have love handles you imbecile. And you can see his
    abs. You really don’t know what you’re talking about.

  2. @MrKneemy Yeah. This guy is 170 and has a shit ton of lean mass just by
    looking at him. He’s likely 10%.

  3. @Defrath I agree with you on this one. Body fat percentage doesnt always
    determine visibility of the abdominal region. @MrKneemy water retention has
    a lot to do with it. It is why fitness athletes cut water before
    competitions!! 

  4. @saturnfan youtube complainers,either upload your own fitness videos
    or…………stfu! thanks

  5. How is this guy 9 % ? I hab the same mm on the spots but i came out at 12.7
    %. even from the way i look, im a bit leaner.