Weight Loss Tip: Try to avoid fad diets. Many of these are not tailored to fit everybody's different nutritional and health-related needs, so doing some of these without consulting a physician can be dangerous. many leave out important daily nutrients that your body needs. Stick to things like lean meats, watching your fats, cholesterol and sugars,and eating healthy produce with a lot of water.
Hey guys & welcome back! Please view in HD!
Today’s video is BY FAR my MOST requested video! In today’s video I am showing you the workout routine that I did to lose 20kgs. I show you exactly what I did to lose weight at home. I really hope this video was worth the wait! If you have any questions or video requests, please leave them down below in the comment section!
Lets be friends:
Thank you so much for watching! Don’t forget to give this video a big THUMBS UP and SUBSCRIBE if you haven’t already! I’ll see you in my next video Xx
My name is Hana Ramadan and I am a blogger + vlogger from Australia. My channel consists of a variety of content from beauty, lifestyle and sometimes even fashion. I really hope you enjoy my videos and decide to join me on my YouTube journey!
#weightloss #weightlossjourney #losingweight #howtoloseweight #howtoloseweightathome #healthy #homeworkoutroutine #howilost20kgs #howtolose20kgsathome #workoutroutine #howtolose20kgs #weightlossmotivation