Military Diet: Lose 10 Pounds In 3 Days

Weight Loss Tip: Losing weight requires dedication and motivation. If you are happy at the weight that you are currently at you will not be able to lose weight very efficiently. You need to be motivated to truly lose the weight if you want to lose it in a short amount of time. No one can motivate you better than you can.

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Narrated by: Darren Marlar

“Satiate Percussion” Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0

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Facts Verse




  1. I’m sure this diet can help you lose weight, but why is it called the “Military Diet” if it doesn’t give you enough energy to do vigorous workouts??

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  3. I’m watching this while eating a Twix ice cream bar, pork grinds, Stater Bros. whole chicken and about to finish up my 2 liters soda.

  4. um no… if you work a physically demanding job then this shit will have you starving like a commie in nazi concentration camp

  5. I tried this and it was suppose to take 5 Days. On the third day I broke. I got super tired and hungry.

  6. Showing soldiers in this video is hilarious considering that this must have been a FOX TROT Platoon for fatties. It dose work along side P.T., without it you’ll keep the weight, and you might lose 2bls.