Lose STOMACH FAT In 10 Minutes At Home! BBRT #77 (Hindi / Punjabi)

Weight Loss Tip: Pay close attention to your late-evening snacking habits. Even after eating dinner, many people still make a habit out of indulging in a snack in that window between dinner and bedtime. This should be avoided at all costs unless you choose to snack on a healthy, nutritious food, like veggies or non-fat dairy products.

A great bonus workout to target the stomach fat and abs.
A simple but very effective 10 min workout.
Make sure you do this as a bonus workout with our at home workout series and our diet plan.

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Stomach Fat Loss

Legs/ Hips/ Thigh Fat loss

DIET for weight loss

Vegetarian DIET for weight loss

If feeling SORE due to exercise!

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  1. hello sunny ji i m a new learner of your workout….i must say you have done awsm job…i m following ur every instruction and hope with the help of ur i will reduce my weight very soon.thanku

  2. mujhe harniya ka problem hai aur dr ne mujhe wo ex mana ki hai jise pet pe presure pade but mujhe pet kam karna hai kuch aisy ex bataye jise mera pet ka fat kam ho

  3. nice video ,,but dos having back pain ,cervical spondylitis, sciatica he can dey loose far from stomach ,,help out pl