Weight Loss Tip: Drinking water is an obvious weight-loss suggestion, but did you know it can also affect your appetite at mealtime? Next time you're sitting down to dinner, try drinking a large (16-oz or more) glass of cool water before you sit down to eat. You may find that your stomach has less room for food and that you will eat less.
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How to “lose” weight fast. This video shows you how you can LOOK like you’ve lost weight in less than 5 seconds without a diet or a single exercise. Get immediate and dramatic results quickly and easily by using 4 tricks of good posture.
For more information, contact:
Ada Wells, MPT, PMA-CPT
ProBalance Physical Therapy & Pilates