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Leg Slimming Pilates Butt and Thigh Workout to Lift Glutes & Tone Thighs


Weight Loss Tip: You have probably heard the term "Net carbs", right? But do you know what it means? Net carbs are the total carbohydrates in a given serving of a particular food minus the grams of fiber. For example, if a granola bar has 23 grams of carbohydrate and 6 grams of fiber, the net carbs in the bar are 17.

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Comments

comments

14 Comments

  1. People I know we like to see results fast, but you cannot calculate a magic
    time in which you will see your body changing. Besides, every body is
    different. Just be consistent :D

  2. They said that there are two kind of people, who was born with fat thigh or
    muscle thigh. So even you have one of them, can this exercise really
    effective ??? Because i heard that if you do the wrong exercise, you’ll not
    get any results or even worst , you might end up in the bad situation. Is
    that true ??? I’m not sure about this.

  3. #Salina Sageer People I know we like to see results fast, but you cannot
    calculate a magic time in which you will see your body changing. Besides,
    every body is different. Just be consistent 😀 @Mariana Jacobs
    surreal!