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I LOST 8 KGS WITHOUT EXERCISING – THE BASICS OF LOSING WEIGHT – DIET Vs TRAINING


Weight Loss Tip: One of the best ways to keep a healthy lifestyle is by watching the sugar that we take on a regular basis. It is a misconception to most people that taking in fruit juices work as good substitutes for soda. This sometimes is not the case as some of these fruit juices have more sugar than regular soda. With that said, it is very important to understand what we take in.

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Ever wondered if it’s possible to lose weight without exercising? In this video I’m explaining you the basics of losing weight, if you should follow a certain diet and whether or not you should be exercising. If there are any questions or things you’d like to hear more about let me know! XX Imre

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7 Comments

  1. This was such an annoying video, you didn’t mention anything about howbyou lost your weight! The title is saying here’s how I lost weight without exercising, and the video is saying you should exercise… and you talk about diet but didn’t mention anything about what you ate to lose weight. Decide what your point is.