Weight Loss Tip: Always try and choose a whole wheat option with your food. Whole wheat can reduce heart disease, stroke, cancer, diabetes, and many other diseases. Don't bye white bread, it has none of these benefits, and will increase your waist line. Try purchasing rye bread, or whole wheat instead. Also try a brown rice instead of white.
Vicks VapoRub to Get Rid of Accumulated Belly Fat and Cellulite, Eliminate Stretch Marks and Have Firmer Skin
1. Puts Off Mosquitoes
If you want to keep mosquitoes away, apply a little bit of Vaseline on your clothing and skin.
2. Sinus Headaches
If you are suffering from sinus headaches, do this trick immediately. Apply Vicks under your nose and take a deep breath. The menthol from Vicks will help you calm your headache.
3. Ease Acne
You may not believe it, but Vicks can aid you clean your skin. You just need to apply it on your acnes a few times daily. It will dry out your acne and sooth the affected area.
4. Keep Insects Away
Do this by rubbing Vicks VapoRub on your neck, inner knees, elbows, and behind your ears. Also, if you want to keep flies away while on a picnic, just open the Vicks bottle. Additionally, this is the best eco-friendly trick.
5. No More Bruises
If you combine a pinch of salt in Vicks VapoRub and apply it on a fresh bruise, it will help you get rid of it quickly.
6. Alleviate Sore Muscles
Start by massaging your sore muscles with Vicks. Then, cover that area with a warm and dry towel. Lie down or lift the sore limb until the pain reduces. Do this three times daily.
7. Moisturize Your Skin
If you have dry skin, rub Vicks VapoRub on your skin and you’ll see the positive results.
8. Tennis Elbow
If you want to get rid of the pain form tennis elbow, apply Vicks and the menthol and camphor will help you ease the pain. Rub again until the ache stops.
9. Treat Cracked Heels
Apply some Vicks on your feet and heels and then put on your socks. The next morning wash your feet with warm water. Exfoliate the softened skin with pumice stone. Do this every night to keep your feet healthy and smooth.
10. Fingernail or Toenail Fungus
Apply Vicks on the infected toenail or fingernail twice daily. Then, put on your socks. Don’t forget to trim your nails until you completely remove the infected part.
11. Relieve Congestion Symptoms and Cough
To do this, apply Vicks on your throat and chest.
12. Prevent Your Cat’s Scratching
If you want to stop your cat’s scratching, rub some Vicks to your windows, walls, and doors.
13. Fast Healing of Cuts and Splinters