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How To Lose Weight FAST! Part-1 (Hindi / Punjabi)


Weight Loss Tip: When trying to lose weight it is a good idea to have some long term goals. For example, you could try to run 200 miles on the treadmill by the end of the month. Constantly striving for that number could be all the motivation that you need to keep up a fitness program for an entire month and subsequently lose a lot of weight.

There is no secret to weight loss, there are helpful ways and strategies that make people lose weight.

Part-1 How to lose weight fast.

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24 Comments

  1. Bhai weightloss k liya kia hum normal routine ki weight training ker saktay hay??mtlb ek din chest next din back plz tel me bhai.

  2. Hie Sir I need ur help I want Faster weight loss my Weight is 90 now what to……Maine lat 20 days hua Gym join Kiya h koi fark nahi Lagraha can u pls suggest me something

  3. bro me 17 years ka hun kia me body building start kar sakta hun?? or me weight lose bhi kar rha hun

  4. Love your advices on workouts… it helps me immensely.. thank you so much for uploading your videos. I am ever so great full

  5. Sir tell me that for weight loss which one is best running skipping or gym workout plz answer me as fast as u can

  6. this guy is a bakchod, but his knowledge bank is amazing. Hats off buddy keep it up. You are inspiring a lot of people, more than you know. Cheers bruv.