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How To Lose Weight Fast If Your 12 Years Old


Weight Loss Tip: Going out to eat, but mindful of nutrition? If you're in the mood to order something high in calories and fat, ask your waiter to divide your meal in half in the kitchen. Your waiter can put half of your meal in a "to go" container, and only bring the other half on your plate. This will help you keep yourself on track with your consumption of calories and fat. It will also let you enjoy some of the good things you love. And you'll get to enjoy it again, for leftover!

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How To Lose Weight Fast If Your 12 Years Old

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34 Comments

  1. Uh, I turned 13 not even a month ago. Does that count? Well to me it does so. LETS GET STARTEDEEEEED

  2. I’m over weight not so over weight like I’m worried about my health but i tried losing weight this summer but failed but whateva maybe next time

  3. Wow this is for one creepy two dont make 12 year olds think they need to be perfect its unhealthy to diet at that age you should not be telling them to be healthy they need to hurt their still developing bodies

  4. He didn’t mean for this to be like “12 year olds have to be sexy and looking good as hell” a lot of 12 year olds and younger people like that believe that they are fatter than they are and I have friends that they are trying to work out because they think they are to fat. No. even me, I try to lose wait sometimes but it doesn’t work sometimes too because I’m young. Also some of us think working out is fun, healthy, and really good to do because it feels good

  5. This can promote anorexia nervosa or bulimia 12 year olds shouldn’t be pressured into “looking good” and I don’t give a hell if you are a “health professional” shut your mouth and delete this video or I will