Weight Loss Tip: Do not skip a meal when you are trying to lose weight, especially breakfast. Eat your meals on a schedule, and always eat in the morning. A simple breakfast will have the most impact on your weight. Try a whole grain cereal, or whole wheat toast and plain eggs. Fruit is a good choice also.
How I lost 150 Pounds eBook here!:
My Weight Loss Journey:
My Loose Skin & Stretch Marks:
Sharing 5 tips that helped me most successfully lose weight!
I finally got together this video on how I lost my weight for those interested, I hope you could find it helpful and/or encouraging! Also, I want to say thank you so so very much to those of you who have followed me through my weight loss journey video, left such amazing kind comments, and continue to support me & my journey! it really means the world to me and I read every comment. Thank you!
About my Weight loss eBook:
My eBook shares every single thing that helped me successfully lose 150 pounds in less than 2 years & keep it off. It’s like a weight loss guide for those who struggle to lose weight just as I did. I share: How to start & succeed in your own journey, How to eat & exercise for maximum fat loss, what I eat in a day, my story, answer many questions, and give lots of tips! It’s a lot more detailed, guiding, and helpful than this video, if you were curious. Check it out here:
Feel free to like, comment, share, subscribe, leave any requests or questions. Thank you for watching~
Email: [email protected]