How To Lose Belly Fat In 1 Week Naturally At Home – SHOCKING TRUTH

Weight Loss Tip: It is important to get enough cobalt in your diet, because it is required for metabolism of the B vitamins, in particular, B12 (also known as cobalamin). It can be found in dark green leafy vegetables like spinach. But, the best sources are organ meats, such as livers, kidneys, and hearts.

How To Lose Belly Fat in 1 Week Naturally at Home.

If you are looking to lose belly fat in 1 week, then believe it or not it can be done a lot easier than you think. This does not mean you can get a six-pack as well though. What I am trying to say is that you can get a flat belly in as little as a week. Just drink one glass of this morning.

In this video you will learn about how to Lose Belly Fat in 1 Week With Lemon Water and Mint.

Lemon with Vitamin C speeds up the metabolic process, while mint in known for its digestive properties. The flavor of the mint activates the salivary glands, which results in the production of more digestive enzymes, thereby facilitates digestion. Good digestion always controls weight gain as the unhealthy things go out of the body as waste.




  1. Hey good one. I tried a mix of 250 ml water, with few pieces of crushed ginger, 1 tsp of honey, half a lemon and then few mint leaves and mixed them all in a vessel and kept it while going to bed. Then next day, early morning i used to take this mix after filtering in empty stomach. This im doing more than couple of months by now.. nothing to discourage, but there is no change in the weight.. after couple of weeks, i stopped taking coffee with sugar and non-veg. Then i could see a slight difference in the belly fat.. still continuing hoping for the best… so i would recommend, to top of this drink, pls take only green tea and no non-veg, i guarantee you weight loss..

  2. I did all things for weigth loss but didn’t see any result pls give me a effective weigth loss advice pls pls

  3. I love how people believe in such crap. the only true way of losing weight is eating right, living a healthy lifestyle, doing physical actives and toning up your body as well. Get lots of proper sleep. This fat freezing is a lazy way of doing things and no it doesn’t work without the rest of the stuff what i said.

  4. I don’t wanna to loose wheigt actually i have a beautiful body but recently i had s little belly

  5. It does work but a bit slowly, you need also to control what you eat, especially cut carbs and sugar. Too much lemon acide can also damage your gums, for people with sensitive teeth.