Weight Loss Tip: Focus on eating more natural foods. The body uses foods that are natural and unprocessed more efficiently. These foods are also less likely to be stored as fat in the body. Choose fresh vegetables and fruits, whole grains and other complex carbohydrates as the mainstays of your diet.
How to lose belly fat in 5 days and lose 3-4 inches off your waist – quick weight loss with turmeric tea. instant belly fat burner. Turmeric and ginger is an effective remedy for weight loss. Turmeric helps to lose belly fat and is an instant belly fat burner.
Updated on : Jan 6th, 2017 HOMEMADE TURMERIC TEA MIX RECIPE (DIY MIX TO MAKE TURMERIC TEA) :
#flatbelly #instantbellyfatburner #nisahomey #flatstomach
Turmeric also known as the queen of spices, boosts immunity, helps to fight depression, gives relieves from joint pain, and melts abdomen fat faster.
Adding pepper to this drink helps the curcumin to absorb faster into the body.
You can increase turmeric quantity slowly from 1/3 to 1/2 tsp. Turmeric has an earthy flavour which you will start liking in no time.
Continue this drink for 10 days and after that give a gap of 2-3 days and then continue for another week.
How To Lose Weight Fast – 5 KG:
Fast Diet Weightloss Smoothie:
Mango Lassi Overnight Oats:
Water: 250 ml
Cinnamon: 1/2 inch
Ground pepper: 1/4 tsp
Turmeric: 1/3 – 1/2 tsp
Ginger: 1/2 inch
Discard the ginger and cinnamon though you can make one more batch at the most with the cinnamon.
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Do not have this drink if you are allergic to any of the ingredients or have any kidney disease or on a blood thinning medication.
Pregnant and lactating women should consult their health practitioner before trying out natural home remedies or any remedies in this channel.
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