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How To Check BODY FAT Percentage | Demo By Guru Mann


Weight Loss Tip: One of the most important ways to be fit is to stay hydrated. You should drink around 2 liters or 8 glasses of water that are 8 ounces full. Being hydrated keeps your energy high, and prevents you from pigging out at the first sign of hunger. It also removes impurities from your body.

Calculate your body fat percentage with Analog Body Fat caliper.
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Follow GuruMann’s this program to Decrease your body fat and maximize lean muscle.
Lean Mode Workout:
Lean Mode Nutrition:
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IIf your have missed it here are all Fitness Program by Guru Mann.
👉🏼 MUSCLE SIZE 5×5 – SIZE GAIN WORKOUT Program

👉🏼ULTIMATE ARMS: Biceps Workout, Triceps Workout

👉🏼 Muscular 8 Fat Loss Program:
👉🏼 Pure Mass’ 8 Weeks Mass Building Program

👉🏼LEAN MODE
Workout:
Nutrition:
👉🏼 GAINER (Pecs & Delts):
👉🏼SHREDDED NEXT LEVEL 8 Weeks Fat Shred Program:
👉🏼 GET RIPPED 6 weeks MALE & FEMALE Fitness Model Workout Program:
👉🏼CONTROL DIABETES:

Comments

comments

14 Comments

  1. Bhai aapka body fat aagar 4% hai toh toh aapke toh 8 pack abs hone chaiye the like Muhammad Ali as he was the only one to have 4% body fat haina????
    Just asking bhai bura mat manna

  2. 4 percent…..hahahhahahhahahahhahahha, aur pure saal 6 rehta hai 8 saalo se…….. Bhai aab guinness book main kaise nahi ho ?
    Realistically tumahari haad maar ke bhi 10 percent hai…. Kyu logo ko chutiya bana re ho ?