Weight Loss Tip: If you think that you're hungry, wait about fifteen minutes before having a meal. Sometimes a hunger cue can be caused by the need to hydrate your body, or even from boredom. Go for a fifteen minute walk and have a glass of water. If you're still hungry, it's time for some food.
Backyard gardener Jacqueline Kennedy of Sonoma County, California shows us her mostly heirloom-seeded backyard garden and talks about some of her favorite varieties and their vivid names, including the tomatoes tetón de Venus (breast of Venus). She also explains how crops like corn are being endangered by GMO varieties because they are so sensitive to cross-pollination.
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