Weight Loss Tip: One of the most important ways to be fit is to stay hydrated. You should drink around 2 liters or 8 glasses of water that are 8 ounces full. Being hydrated keeps your energy high, and prevents you from pigging out at the first sign of hunger. It also removes impurities from your body.
Backyard gardener Jacqueline Kennedy of Sonoma County, California shows us her mostly heirloom-seeded backyard garden and talks about some of her favorite varieties and their vivid names, including the tomatoes tetón de Venus (breast of Venus). She also explains how crops like corn are being endangered by GMO varieties because they are so sensitive to cross-pollination.
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