Weight Loss Tip: You have probably heard the term "Net carbs", right? But do you know what it means? Net carbs are the total carbohydrates in a given serving of a particular food minus the grams of fiber. For example, if a granola bar has 23 grams of carbohydrate and 6 grams of fiber, the net carbs in the bar are 17.
Monsanto’s dream bill passes the US House of Reps, a bill which will keep people ignorant by preventing states efforts to mandate GMO labelling on foods. Given that 90% of Americans favor GMO food labeling, how did this even get passed?
It’s ironically called the Safe and Accurate Food Labelling Act but supporters of GMO labelling call it the Deny Americans the Right to Know Act, or DARK Act.
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Delicious high carb recipes. Health gurus & myths exposed. Weight loss. Let us inspire your healthy lifestyle journey with food, fun, and fitness. Look forward to two to four new episodes a week from these fit 40 somethings!