Weight Loss Tip: Beets can make a good addition to your diet, as long as we are discussing fresh beets and not canned ones. Fresh beets have lots of fiber and some good minerals, but canned beets often have lots of added salt. Try quickly steaming some beet greens and adding beetroot to your salads.
This may seem like a simple question for our long-time readers, but many new readers are asking, “How do I avoid GMOs?” It’s not just the GMOs themselves, of course, that people wish to avoid. It’s also the toxic, cancer-causing herbicide known as glyphosate that frequently saturates both genetically engineered crops and non-GMO crops alike. Glyphosate was recently added to California’s Prop 65 list of known cancer-causing chemicals. Learn more at Organics.news.