Weight Loss Tip: Nutrition is seen in the types of foods we consume. Eating foods high in fiber, vitamins, mineral and a proper proportion of fat, carbohydrates, and protein is considered the proper way to eat. Avoid eating food for the sake of eating it or to feel good. This leads to over eating and gaining unwanted weight.
Subscribe and be the first to know when we upload our weekly videos!
Find out more about how I can help you here:
If you liked this video, then you might like others in our Food Supply: GMO/Organic playlist:
Today we ask a scientist the questions: Why GMOs? Are their viable safety studies? How does the body recognize a GMO from a non-GMO food? Where is the bridge to change the way we are genetically modifying foods to make them safer for human consumption? Such an interesting conversation! Join us and share your thoughts. Leave a comment below. 🙂