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Feel Good Stretching Routine – Fitness Blender’s Relaxing Cool Down Stretch Workout


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Feel good stretching routine – More calorie burn information, how often to do this workout routine and more @
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10 Comments

  1. I really REALLY appreciate your channel. Being on a budget makes it tough but because of your channel, I get incredible workouts. THANK YOU!!!!! Keep them coming. PLEASE!!!!! Thank you so much for your channel!!!!!!

  2. I’ve been doing this twice a day every other day, and on off days I’m doing Short and Sweet Stretch | 15 Minute Total Body Home Stretch and Flexibility Routine. I start with a 5 minute cardio warm-up. and then do the routines.

    I chose this one specifically because it’s 15 minutes and that’s how long I’ve committed to stretch for twice a day for this month.

    I really like this video because of the commentary throughout. Certain queues within this video for common stretches (the cat stretch) I carry with me to all instances of doing the posture – so great job on enumerating the purpose and technique of the stretches.

    Thanks for the video.

    Cheers!

  3. 14:05 if people see my upper body during this excercise they will propably think I’m somewhat alt right.