Fat Burning HIIT Pilates Workout – 35 Minute Pilates And HIIT Cardio Blend

Weight Loss Tip: Make weight loss fun and not a chore. Some people avoid exercise because they think of it as punishment instead of fun. Getting up and moving more each day provides results just as well as repetitive push-ups, sit-ups and squat-thrusts. Have fun and lose weight by shadow-boxing each time your least favorite contestant on a reality show appears on your television screen. Get in the habit of dancing at certain times of the day. Put on your favorite tunes and groove those pounds and inches off of your body.

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  1. Thank you Kelli. I hate the gym and I swear by this workout with cycling and running also. Forever thankful, I have been finding muscles I never knew I had. Im going to try more of your videos although I love this one as it mixes muscular/cardio. Thanks from Scotland anyway its not true what they say about you yanks haha you are great people xx

  2. First of all I need to thank you guys for helping us for free second I need to have a monthly program for toning my body how can I schedule my workout every day?

  3. This one was perfect for a rest day. The moves weren’t all that difficult, and she cycled through them quickly. A full seven minutes at the end was devoted to stretching. I felt like I got my blood moving AND got myself stretched out a bit after a week of way too much running. Thanks again!

  4. Mashaallaah… this exercise helps me so much for my weight loss programme and to somehow fix my back pain. I dont know how but it does! Its been 6days i’m doing this exercise as a variation to your 37 weight loss cardio. And i’m lovin it! Thank you!

  5. I was shovelling snow for an hour this morning but it wasn’t enough of a workout so it had to be a Fitnessblender workout too. I actually enjoyed that. It always helps to stay flexible and you guys assist me by offering your workouts, whether they’re tough or easy, I get a certain satisfaction that I’m keeping fit (well reasonably). Thx again.

  6. Thank you for these amazing and really effective videos for free, they are a great help. I love you guys ❤️