Weight Loss Tip: The olive oil in your pantry can be a valuable addition to your skin care routine by fighting dryness. Olive oil is gentle and effective in sealing in moisture on your face and hands. It also provides a helping of antioxidants to combat aging. A thin layer twice a day is all you need.
15 minute workout too lose weight fast at home, easy body-weight exercises for burning fat, training muscle and improving health. The video shows a low impact variation of each exercise for beginners. To maximize the results start a healthy diet.
⦿ Calorie Burn: 90 – 200
⦿ Frequency: do the workout 5 times a week
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Consult your doctor before starting these exercises .
Lumowell Fitness – Ego360 – W316