Weight Loss Tip: If you like playing video games and are thinking about losing weight, the Wii fit might be the right game for you. This game has a variety of features, including a full six minute kick boxing session which, if you follow it correctly, really tired you out and works out your entire body.
Cardio Fat Blast Workout with Denise Austin is a great way to boost metabolism and burn mega fat through aerobic exercises that will kick start your weight loss in just 12 minutes.
Click here to sign up for the BeFit newsletter for workout tips, recipes and more!
Start your free BeFiT Trial on Amazon Prime Today! Also, Download Fitness Programs, Workout Plans, Shop for Supplements and Exercise DVD Videos.
This workout is from Denise Austin’s DVD “Get Fit: Daily Dozen”.
For full selection of great workouts like this one, go to the BeFit Channel on YouTube at:
Get high-quality workouts and re-shape your body from head to toe with BeFit! Transform yourself and workout with top fitness trainers like Jillian Michaels,…
Check us out on Facebook at:
Follow us on Twitter at:
The latest Tweets from Alex Hutchinson (@LionsgateBeFit). Education Never Looked So Good. San Jose City