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Body Fat Calculator Male: Abodomen Skinfold


Weight Loss Tip: Try to avoid fad diets. Many of these are not tailored to fit everybody's different nutritional and health-related needs, so doing some of these without consulting a physician can be dangerous. many leave out important daily nutrients that your body needs. Stick to things like lean meats, watching your fats, cholesterol and sugars,and eating healthy produce with a lot of water.

A video by fitID.com on how to measure a Male’s Abdomen Skinfold for the 3 site Body Fat Calculation.

Location: 1 inch to the right of the belly button. Vertical Fold.

For best results, repeat 3 times and take the average of the measurements.

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