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App Helps Kids Lose Weight


Weight Loss Tip: Focus on eating more natural foods. The body uses foods that are natural and unprocessed more efficiently. These foods are also less likely to be stored as fat in the body. Choose fresh vegetables and fruits, whole grains and other complex carbohydrates as the mainstays of your diet.

Susan Hendricks has details about an app helping kids shed pounds

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10 Comments

  1. I weigh 89-91 pounds and I’m pretty underweight for my age but my friend is smaller and I feel fat..