5-Minute Standing Flat-Belly Workout | Class FitSugar

Weight Loss Tip: A great trick to implement for reducing the fast food cravings that you have is to go to the supermarket and purchase frozen vegetables in bulk. When you get home, sort these vegetables into small freezer bags, that you can microwave as a snack any time you desire to have fast food.

Katie Dunlop, creator of Love Sweat Fitness, shares her favorite moves to work her abs while standing.

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POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show hosted by Anna Renderer who will inspire you to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria’s Secret workout, Tabata, P90X, Bar Method, and more.

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  1. I’m 14 and I weigh 237 and I’m 5’5 and most of my weight is in my thighs . how much weight should I be for my age and height ?

  2. This done absolutely nothing to my and I didn’t feel anything in that region what so ever. Only my legs.

  3. i’m very bad at exercising. i can’t do the posture or form right. it get’s very complex very quickly and it’s very frustrating.

  4. Katie is my fav trainer, been watching her for 2 days now. Really got me feeling good these past few days. Just studied and finished homework. Realized im more motivated and get things done after a good workout. Really got my heart going before bed awesome video! #goodthingshappentothosewhosweat

  5. Wow this 5 mins workout was good ! I didn’t have time to do a 20 Min one but this 5 Min One did trick

  6. great vid! 🙂 i have bulkier shoulder which look less feminine…any way tho get rid of that bulk and achieve feminine shoulders? Thanks! 🙂