Weight Loss Tip: Beets can make a good addition to your diet, as long as we are discussing fresh beets and not canned ones. Fresh beets have lots of fiber and some good minerals, but canned beets often have lots of added salt. Try quickly steaming some beet greens and adding beetroot to your salads.
From sauna pants to fat jigglers, people used to try to lose weight in some rather unconventional ways. They really did not work.
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