Weight Loss Tip: Eat meat if you're trying to grow muscle. A study has shown that eating 4 to 8 ounces of meat a day can contribute more muscle mass to weightlifters, and while another group got stronger, the meat eating group had more muscle to show for it. So enjoy all types of meat and be stronger.
Abby Martin Breaks the Set on Your DNA & Privacy, Anti-Nuclear Protests in Japan, Famous Cases of Media Censorship, and the Reality of Geo-Engineering
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EPISODE BREAKDOWN: On this episode of Breaking the Set, Abby Martin gives an update on Connecticut’s GMO labeling bill, by calling into question its effectiveness given a few stipulations that prevent the law from actually taking effect. Abby then talks to BTS producer, Ameera David, about the implications of the Supreme Court’s ruling on DNA testing on the privacy rights of Americans, as well as the news of tens of thousands of demonstrators in Japan calling for an end to the continued use of nuclear energy. Abby then goes over the 6 corporations that control nearly everything in the mainstream media, and discusses a few of the most famous cases of media censorship with BTS producer, Manuel Rapalo. BTS wraps up the show with an interview with Clive Hamilton, public ethics professor at Charles Sturt University, and author of ‘Earthmasters’, about the controversial practice of geo-engineering; the arguments for and against the artificial altering of the natural world.