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10 SECRETS FOR LOSING WEIGHT


Weight Loss Tip: Eliminating sodas and soft drinks from your daily routine is one of the most important steps to eating a healthier diet. Most sodas are packed full of calories and contribute absolutely no nutritional value. When you're thirsty, have a glass of water instead, or at least substitute real fruit juice for soda.

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Hi DIY babes!!! Soooo many of you have told me that your new year’s resolutions involve getting fit! Whether that be to boost yo booty, cut out sugary drinks or try to walk for 30 mins everyday, I put together some of my best advice for achieving your goals! I’ve been on a fitness journey forever, and I’ve picked up a thing or two along the way that I hope will help you :). Also a reminder that this is what works best for ME. Do what makes you feel best on the inside and outside!! Hopefully you’ll find inspiration and motivation, and possibly take away something new!
♡ XO lauren

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