Weight Loss Tip: Eat meat if you're trying to grow muscle. A study has shown that eating 4 to 8 ounces of meat a day can contribute more muscle mass to weightlifters, and while another group got stronger, the meat eating group had more muscle to show for it. So enjoy all types of meat and be stronger.
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Today I am Going To Show You , How To Lose 1 Kg Per 1 Day
Coriander tea for weight loss
Both the leafy parts and seeds of this plant are very high in nutrition, while at the same time super low in calories and fat-free, which makes it an excellent food to eat if you are trying to lose weight.
To make weight loss coriander tea we need:
Fresh coriander leaves &
Let’s see the making of this amazing tea:
Firstly cut the leaves along with stalks and place in a bowl containing water.
Now switch on the stove and boil a glass of water
While heating add chopped coriander leafs to boiling water.
Let the leafs boil for 5-10 minutes
Finally after changing water color switch off the stove and strain water in to a glass
Amazing weight loss drink is ready to drink; you can also drink this after cooling
Drink this coriander tea early in the morning with empty stomach
Follow this simple home remedy daily and loss your weight naturally in days.
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