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03 – How To Measure And Review Your Body Composition – TomTom Touch


Weight Loss Tip: Drinking a glass of orange juice every morning is one of the best ways to start off your day. Orange juice is loaded with vitamin c, potassium, and other great nutrients. Some brands even add calcium to their orange juice. One tall glass of 100% orange juice per day is a great way to get the recommended amount of fruit in your diet.

Measure your body fat and muscle percentage, straight from your wrist. Track your progress over time to find out what works for you.

Check here for more information on the TomTom Touch:

Comments

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4 Comments

  1. I get an x everytime! tried everything you have said annoying as this was the main reason I went for the TomTom touch.

  2. Same here tried several different positions,standing sitting down,still nothing but X.not happy!