Weight Loss Tip: Set a positive example for any children by eating healthy in front of them and showing that nutritious foods do not bother you. If the child sees that you are eating and enjoy the food, they are more likely too imitate you and eat it as well. Children have a desire to follow the example set by those they look up to.
If a person is looking to lose belly fat, they should use yoga poses that focus on lengthening and lifting with the abdominal muscles. Subscribe for more great videos:
Tone the abs and work on other muscles with help from a yoga instructor in this free video on yoga exercises for losing belly fat.
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