Weight Loss Tip: Using cream in recipes may make your food taste really good and rich, but it will also make your waistline expand. Try substituting the cream with silken tofu. It still has the creamy texture, but it offers other benefits such as some extra protein into your favorite home-cooked meals.
Arya Permana, the world’s fattest boy who was so obese to not even move on his own has not just embarked on the mission to lose weight but also started going to school.
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