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Women Lose Weight Like UFC Fighters


Weight Loss Tip: Vitamin E is often overlooked in the realm of skin care. It is a rich oil that can be taken internally or applied externally to the face and body. In a pinch, the pills can be broken open and used on the face or body. It is a fantastic facial mask and works well as a deep moisturizer.

We lost 5 pounds total in an hour doing a UFC Fighter’s weight cut!

Watch Women Train Like UFC Fighters For 60 Days:

Special Thanks to:

Shanda Maloney
twitter.com/ufc_shanda

UFC Gym Torrance
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Comments

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12 Comments

  1. Has anyone used the Fenoboci Diet Plan to lost a ton of fat? Simply just do a google search. On there you will discover that a great guidelines about how you can lost tons of fat. Why not give it a chance? maybe it’s going to work for you too.

  2. so yeah it’s not a UFC weight cut if you dont actually strike with correct technique, flailing your arms is not the same as striking. Doesn’t work as well.

  3. This is the way the people who die cut weight. The healthy way to cut weight is to start eating lighter than usual and healthier a couple weeks before your fight instead of trying to cut all the weight 2 days before the fight. Then a couple days before the fight you only drink water, try not to eat, and dehydrate yourself like they did in the video if necessary a few hours before weigh-ins

  4. Wonder why they didnt use the sauna? Fighters usually go to the sauna lol and would lose way more

  5. And there are more stages to weight loss cut there is a hot tub for 15 min and wrapped in a lot of blankets for 15 mins and then the end is just a ice bath