Weight Loss Tip: Make sure you are getting plenty of vitamin D in your diet. Vitamin D deficiencies have been linked to diabetes, high blood pressure, chronic pain, depression, cancer and a number of other illnesses. Foods rich in vitamin D include milk, cod liver oil, fish and liver. If none of these foods appeal to you, try taking a supplement to get your daily dose, instead.
With Only 3 Tablespoons a Day, You Will Lose Belly Fat and Lower Cholesterol
If you really care about your health and health condition, the following remedy is something you should always have it within arm’s reach. It is one of the best natural remedies, which can do wonders for your health. The garlic portion drink improves the function of the organs, purifies the blood, and boost the immune system together with the blood vessels and the heart. Moreover, it is a great natural remedy for speeding up the metabolism and promoting the weight loss process. It will cleanse your body and remove any harmful deposits.
GARLIC PORTION DRINK RECIPE
12 peeled cloves of garlic
½ liter of red wine
Cut the garlic cloves into pieces and put them in a jar. Next, pour the wine over them. Close the jar and place it in a sunny place for 2 weeks. Make sure you shake the jar every day. After 14 days, strain it and store the liquid in a dark glass bottle. You should consume 1 tablespoon of this drink 3 times a day for 1 month, then make a 6-month break.
HEALTH BENEFITS OF THE GARLIC PORTION DRINK
This drink contains anti-inflammatory, antibiotic, anticancer, and antibacterial properties. Therefore, it is extremely powerful and beneficial. It provides the following benefits:
treats inflammatory diseases
reduces cholesterol levels
eliminates toxins from the body
cleans the blood
eliminates the salt excess from the body
improves the metabolism
keeps the health of the blood vessels and the heart
The red wine is a natural source of Resveratrol, which contains antioxidant and anti-inflammatory properties. Hence, it can prevent the formation of blood clots that can lead to heart attacks and heart failure. Moreover, this substance inhibits the growth and spread of cancer cells and kills them while leaving the healthy cells intact.
On the other hand, garlic improves the heart and the brain health. It stimulates the memory function and protects the brain against toxicity. Additionally, it protects the body cells, prevents viral and bacterial infections, reduces bad cholesterol levels and high blood pressure. Last but not least, it promotes the weight loss process.