Weight Loss Tip: To reduce caloric intake while eating, drink plenty of water throughout your meal; it helps to fill your stomach faster. Satiety is the pleasant feeling of fullness without being overly stuffed or uncomfortable. Fill glasses with ice to allow your mind to think that your glass is full and reduce food intake.
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Whole Foods has recently announced their plan to label all GMO products in their stores! This is a major victory for those of us who have been raising awareness about this issue for years! This is a step in the right direction which will contribute to the effort to have GMO foods eliminated entirely from our food supply.
Whole Foods’ mandatory GMO labeling initiative and why it will take five years to solve the GMO problem:
The Campaign To Label GMO’s In Ontario:
The Monsanto Monopoly:
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