Weight Loss Tip: Drink plenty of water. Drinking lots of water throughout the day will help to fill you up. Water has a lot of volume but no calories. The problem that most people encounter is the fact that water has no taste, so it's more of a chore to drink it. Try flavoring it with lemon or lime. Another option is to purchase one of the many flavored waters that are available. Try to drink between 8 and 12 glasses a day.
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Whole Foods has recently announced their plan to label all GMO products in their stores! This is a major victory for those of us who have been raising awareness about this issue for years! This is a step in the right direction which will contribute to the effort to have GMO foods eliminated entirely from our food supply.
Whole Foods’ mandatory GMO labeling initiative and why it will take five years to solve the GMO problem:
The Campaign To Label GMO’s In Ontario:
The Monsanto Monopoly:
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