Weight Loss Tip: If you have hit an energy low point you should avoid sugary snacks and vending machine products. Good snacks that give you energy need to have complex carbohydrates. Carbs turn into energy, which you need, but the complex carbs do it more slowly than simple carbs. This helps to not overload your body and give you a sugar rush, followed by a sugar crash.
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Whole Foods has recently announced their plan to label all GMO products in their stores! This is a major victory for those of us who have been raising awareness about this issue for years! This is a step in the right direction which will contribute to the effort to have GMO foods eliminated entirely from our food supply.
Whole Foods’ mandatory GMO labeling initiative and why it will take five years to solve the GMO problem:
The Campaign To Label GMO’s In Ontario:
The Monsanto Monopoly:
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