Weight Loss Tip: If you are considering becoming a vegetarian, it's a good idea to meet with a nutritionist to discuss your body's nutritional needs. It's a healthy lifestyle if you make sure you get enough of nutrients such as calcium, iron, protein and vitamin D, among others. Also, be sure to get plenty of whole grains, fruits and vegetables.
Hey guys & welcome back! Please view in HD!
Today’s video is showing you guys what I ate today. The meals shown in this video are what I ate to lose my weight throughout my journey and also what I eat to maintain the weight loss. If you would like to see more of these videos showing you healthy meals, then please let me know 🙂 I really hope you enjoy this video and if you do, don’t forget to LIKE & SUBSCRIBE!
Lets be friends:
MY OWN APP:
The transitions used in my video are from Gabrielle Marie.
Link to her channel:
Thank you so much for watching Xx
#weightloss #weightlossjourney #losingweight #howtoloseweight #healthywhatiatetoday #whatiatetoday #healthy #healthyfoods #healthymeals