Weight Loss Tip: Eating an ounce of dark chocolate a day is good for you. Dark chocolate antioxidant help clean arterial plaques, reduce/remove blood clots, and increases the flexibility of your arteries. Over all this helps with healthy blood flow, and promotes health heart living. You have a reduced chance of heart disease and other conditions.
Dr. Eric Berg DC Gaining weight has belly fat according to what is your body shape. Every fat butts exercises to lose belly fat also need to know exact body type.
Don’t forget to TAKE THE QUIZ AT so you can find out your body type!
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