Weight Loss Tip: If you are trying to encourage your child to have better nutrition, one of the most effective things you can do is to set a good example. Children mimic their parents. The wider the variety of foods you eat, the more foods your child will be willing to try a taste of.
Find out how many calories this burns @
Lose 16-24 lbs in 8 weeks with our free videos – find out how @
Find out when our newest videos go live by following us @
Kelli is using PowerBlock’s Adjustable Dumbbells, you can find them here:
Note: All information provided by Fitness Blender is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold Fitness Blender harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims.