Weight Loss Tip: Keep track of your progress as you lose weight. This can be a great way to boost your spirits. When you look back at where you started, you can see how well you've done, and that will make you want to push further and go farther and lose more weight.
Should genetically modified food be labeled? TVW goes in-depth to learn about GMOs and break down the arguments for and against Initiative 522 in “Washington’s Food Fight: The Debate Over GMO Labels.”