Weight Loss Tip: When you're working on losing weight, try keeping a picture of yourself when you started with you at all times. To keep yourself motivated when you're craving fast food or skipping exercise, look at the picture and ask yourself if you really want to look like that forever. Then get back to your program!
This fat-blasting workout video, created for FitSugar by Andrea Orbeck, will work your entire body in 10 minutes. Andrea has trained many Victoria’s Secret models and now she’ll train you in the comfort of your living room — no props needed. So no excuses!